OM (Meditation 101)

Meditation is a way of turning the attention inward in order to become more aware of our power and our place in the great Web. We will use both powerfully balanced stillness and dynamic movement to explore this powerful, peaceful tool.

Want to know more about SWOP MD ask after class please

We truly care about Self Care

All groups are on Fridays 6pm-7pm

June 5th, July 10th, August 7th,

See for more info

This will be held in baltimore, same place as Reiki Shares


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